Effects of Redbull on Performance of Male Athletes

Effects of wildbull on surgical process of Male AthletesExecutive SummaryConsumption of supplements and vital force crisps has become a norm among jockstraps now. However, there argon different studies in support as well as against the pushing assimilate consumption for athletes, on whether it has a positive core on the carrying out or not.The aim of this search was to investigate the shrewd cause of an energy drink (Red blur) on the feat difference levels in mannish athletes. 30 male athletes were selected from different backgrounds to participate in this study.. The subjects were randomly divided into two radicals Group A (data-based) Group B (non-experimental). Measurements of their running times were interpreted and the average was calculated. In the second session, group A was given an intake of 250 ml of Red copper energy drink, while all the members of group B were not given any energy drink. The experiment was carried out again. The differences between the teams as well as between the two sessions were taken into account.IntroductionAlthough in recent years, athletes lay down improved their performance levels, they sharethe same quest with their historical counterparts success and victory at the OlympicGames. So e very time, very different methods were tried by athletes to achieve this aim.In this representation, consumption of energy drinks by athletes has become increasingly popular.Athletes believe that energy drinks can be use to enhance their performance duringtraining and competition due to their potentially ergogenic fractions such as carbohydrates, caffeine, sodium and taurine, among others.Background push drinks have become more than and more popular since the late nineties. The manufactures claim that these drinks improve physical endurance, reaction speed and concentration. The main ingredients of energy drinks are caffeine, sugar, taurine and glucuronolactone. According to the manufacturers, the stimulating effects of these drinks are due to interaction between the various ingredients.Sport drink consumption is recommended for closely sports and not all of the sportbeverages are the same. They differ in type and concentration of carbohydrates, electrolytes, flavors and other constituents. Some simply replace carbohydrates and electrolytes others provide added protein, specific amino acids, and even fat, while still others provide herbs, vitamins, and caffeine.Literature ReviewEnergy or power drinks (e.g., Battery, B52, Dark Dog, Jess, Red Bat, Red Bull,Rhinos) are beverages designed and consumed for purposes other than for improving gymnastic performance for instance, to reduce the depressant effects of alcohol on the central nervous system. On the other hand, sports and fluid-electrolyte replacement beverages (e.g., Gatorade, Powerade) are designed and consumed to enhance athletic performance or to reduce the deleterious effects of dehydration during athletic competitions (Carvajal- Sancho, Moncada- Jimnez, 2005).It should be noted that, although energy drinks have been sold worldwide for morethan a decade, unfortunately only a few studies have apparently been published to test theeffectiveness of these beverages on the physical or cognitive performance in athletes (Alford, Cox, Wescott, 2001 Baum Weib, 2001 Carvajal- Sancho Moncada-Jimnez, 2005). So far, no data is available in regard to the effectiveness these beverages on an aerobiotic power and the delay of blood lactate accumulation.Some scientific studies with similar topics will cited later on. Nevertheless, in mostcases, their topics were not directly related to anaerobiotic power or delaying blood lactateaccumulation.Alford et al. (2001) investigating the effects of an energy drink (Red Bull) onpsychomotor, anaerobic and aerobic performance (anaerobic performance was measuredby a 20s cycle ergometer test), reported that the Red Bull group improved aerobic andanaerobic performance by 9% and 24%, respectivel y. Similarly, Carvajal- Sancho Moncada- Jimnez (2005) studied the acute effect of an energy drink on physicalperformance (100 m style, hand dynamometer and equalizer long jump) and indicated no significant changes in physical and cognitive variables. In another research, the influenceof a multivitamin/mineral supplement on anaerobic exercise performance (a 30-secondcycle sprint test and one set of squat exercise) was studied by Fry et al. (2006) and a cliffd rate of wear thin was noted for both exercise tests.In addition, Olson and Seifert (2004) carried out a study to determine if consumption of a carbohydrate-protein drink could improve skating performance. The results showed that, in the experimental group, speed performance improved by 8% and reaction time improved by 12%. Kipp et al.(2003) also investigated the influence of a carbohydrate/protein sports drink on soccer sprint performance (four speed trials with 5 min of rest in between). In the carb-protein group, speed wa s improved between the first-class honours degree and blend in sprints by 1.1 seconds, while the other group slowed down by 2.2 seconds.There are many types of energy drinks which can be purchased over the counter byeveryone and their producers have claimed a variety of benefits in their advertisements.In the case of an intensively working skeletal muscle, this government agency a delay in the fall inintramuscular pH to the critical level at which glycolysis is inhibited (Oopik et al., 2003MacDougall et al., 1991). On the other hand, with regard to controversial reports about the effects of alkalinizing agents in the case of acute administration (Stout Antonio, 2002 Aschenbach et al., 2000 Bishop et al., 2004 Marx et al., 2002 McNaughton et al., 1999 Ball and Maughan, 1997 Wilkes et al., 1983), it is unclear whether the consumption of energy drinks can have such effects.PROBLEM STATEMENTDoes the intake of Red Bull (energy drink) effect athletic performance of male athletes or no t?Energy drinks are believed and marketed in a way to show that they enhance mental and athletic performance. Therefore, the concern of our research has been to find out whether the ingredients of one of the most used energy drink (Red Bull) effect the metabolism of human body in such a way that there in an increase in the physical athletic performance or not.Theoretical Frame WorkDependant VariableAthletic Performance individual VariableRed BullIntervening VariableUneven tracks, diseases to the athletes.Uneven tracks can be a big factor which can be check offled by carefully selecting an even and smooth running track. spot the intervening variable of diseases to the athletes can be taken care of in the athlete alternative process. In the initial questionnaire results, the athletes with some serious health disorders can be filtered out.HypothesisThe researcher intends to test the following hypothesis using their research pick Hypothesis (HA)There is a relation between the intake of Red Bull with the athletic performance of male athletes.Null Hypothesis (Ho)There is no relation between the intake of Red Bull with the athletic performance of male athletes.The Theoretical FrameworkPerformance of Athletes/PlayersIntake of Red BullIndependent Variable Dependent VariableUneven trackDiseasesIntervening VariablesMethodologyThe name of the research methodology is non-manipulative as in our research we have control on our independent variables and it is a field experiment.Participants In order to be eligible to participate in the study, subjects had tomeet the following inclusion criteria which were obtained by means of a questionnairea) to train/play for at least four days per week (approximately 30 min in each session)b) not to be on medication or nutritional supplementation andc) not to consume energy drinks stockly.Potential participants were excluded from the study if theya) presented psychiatric or neurological diseasesb) were sensitive to any ingredient conta ined in the energy drinkc) were under any nutritional supplementation regimen that included either caffeine, sugar, taurine and glucuronolactonee) had evident cardiac problems.Thirty regular male football players (age 24.341.74years, height 183.267.66 cm, weight 81.376.85 kg) volunteered to participate in this study. The volunteers read and signed an informed consent form with a medical history questionnaire in front beginning the study.Then, the nature of the study was explained to the subjects, and they were given an opportunity to ask questions about anything that was unclear.APPARATUSWe used questionnaire as our research tool for the initial screening of athletes. While stethoscope and blood pressure sphingo-meter apparatus were used to measure the heartbeat and blood pressure respectively. A stop watch was used to note down the sprint timings.PROCEDUREProcedure The aim of this research was to investigate the acute effects of an energy drink (Red Bull) on the performance differ ence levels in male athletes. Thirty regular male athletes (soccer players) (age 25.341.74years, height 182.267.66 cm, weight 78.376.85 kg and BF% 13.22.7%) were selected from different backgrounds to participate in this study. This research was conducted on two separate sessions with four days of rest in between.Two experimental conditions were tested a) control (no drink) b) energy drink. The subjects were randomly divided into two groups Group A (experimental) Group B (non-experimental). In the first session, both the groups were assigned to run on a 100m track without any liquid intake. Measurements of their running times were taken and the average was calculated. In the second session, group A was given an intake of 250 ml of Red Bull energy drink, while all the members of group B were not given any energy drink. The experiment was carried out again. The differences between the teams as well as between the two sessions were taken into account.One week before the data collectio n took place. The participants were instructed on how to perform the whole experiment and underwent a familiarization session. The subjects were instructed to avoid alcohol, nicotine and other stimulant drugs and also avoid strenuous activities and sudden changes in food consumption (including any nutritional supplementation products) the day before the experiment. In addition, they were asked to maintain regular physical activities during the days prior to the experiment, as recommended by Carvajal-Sancho and Moncada-Jimnez (2005). Moreover, they were asked to wear comfortable, loose-fitting clothing and lodge an adequate amount of sleep (6 to 8 hours) the night before the test (Byars et al., 2006). The clothing, shoes, as well as all equipment used, were consistent for each subject and were put down to establish controlled experimental conditions.APPARATUS VALIDITYApparatuses used in our study were stethoscope, blood pressure apparatus (sphino-meter), stop-watch, pen and paper. The heartbeat rate (bpm) was measured with the stand by of stethoscope, blood pressure with the help of blood pressure apparatus and the running time were measured by the stop watch.The apparatus was duly checked by the hospital authorities and confirmed to be in valid functional conditions.RESULTSThe results show that the group A, after the intake of Red Bull energy drink did show an almost negligible good performance, thus not supporting the hypothesis.The experiments, apart from giving out the main results also gave some very provoke facts. For example Group A (experimental) showed increase in the time to exhaustion, which is ultimately related to the ingredients of Red Bull.Hence, we will select,HA(alternative) There is a relation between the intake of Red Bull with the athletic performance of male athletes.As it is clear to see the difference through the results. This proves that after the intake of Red Bull, the athletic performance increases.DiscussionThe aim of this study was to investigate the effectiveness of Red Bull energy drink on the performance of male athletes. Results of this study indicated that ingestion of Red Bull prior to exercise testing is effective on the athletes performance.In the present study it was observed that Red Bull energy drink caused an 11.78% decrease in the blood pressure and a 15.86% increase in the heartbeat rate (bpm).The 100m sprint performance time in the group A(experimental group) showed improvement, even after repetitive attempts.Potentially, caffeine could have a number of actions that affect skeletal and heartmuscle. It can increase sympathetic activity, and has direct intracellular action. The increase in heartbeat rate (bpm) may be attributed to ingredients such as caffeine,taurine, glucuronolacton. Caffeine has been shown to have desirable effects for performingathletes fighting fatigue and increasing energy. The stimulant effect of caffeine could make it effective for increasing alertness while performing in a fatigued state. Taurine is also famous to precaution in the contractile function of skeletal muscle and for providing increased ability of the muscle to contract, amplifying muscle force generation. In this study it was found that Red Bull energy drink caused up to 10.5% increase in time to exhaustion. However the previous researches and the current results, both support the fact that the ingestion of Red Bull energy drink does not have a significant enough impact on the performance of athletes, that it be strongly recommended to athletes for increased and better performance. No reports were identified of negative effects associated with the amount of taurine found in most energy drinks. Commonly reported adverse effects seen with caffeine in the quantities present in most energy drinks are insomnia, nervousness, headache, and tachycardia. Four documented case reports of caffeine-associated deaths were found, as well as four separate cases of seizures associated with the cons umption of energy drinks.AcknowledgementsFirst of all thanks to Allah Almighty who blessed me the strength and devotion to complete this research. I would thank my college fellow Adil Khan, who has helped me in the selection of the male athlete subjects. I would also like to thank Haider Behzad who helped me immensely with the research work. Moreover, I am also very thankful to all the people, who were part of the research and gave me their incomparable time. Without their help, it wouldnt have been possible to complete this research project.AND LAST BUT MOST IMPORTANTLY, I would like to thank my instructor, my mentor for the course, Mr. Humair Hashmi for pushing me forward, motivating me with his masterly tactical manoeuvre and enabling me to carry out the research in a professional manner.AppendixThe sample of the questionnaire is belowINSTRUCTIONSKINDLY ANSWER ALL QUESTIONS check into ONLY ONE OPTION IN THE SEGMENT OF ANSWERSNAME______________ AGE_____________Q1 How many days d o you exercise in a week?4days5days6daysQ2 Do you use any kind of drugs?YesNoQ3 Your preference towards exercise/workout?GymSwimmingSoccerRunningQ4 Do you carry any take a breath disease or any major disease?YesNoQ5 Do you use any kind of supplements?YesNo